Owners Experience

Experience of owner – Romeo Caporaso – #1 Personal training Adelaide

Experience and Qualifications:

* Master trainer from Australian Institute of Fitness.
* Three years in fitness industry.
* Accredited Fitness professional with Fitness Australia.
* Former franchisee at Fitness First Adelaide;

Specialist areas:

* Fat loss and toning.
* Pre and post natal training.
* Rehabilitation of knees, back and hips.

Other interest areas:

* Stroke victim rehab
* Outdoor training and Boxing
* Conditioning for soccer and cycling.

Courses completed in:

* Stability ball training
* Kettle bell training
* Ultimate Instrument training
* Pre and Post natal training
* Weight loss and Nutrition
* Dead lifting and Twisting
* Posture assessment and correction
* First Aid